Schedule | Tribe Yoga and Wellness

Weekend Series at Tribe Yoga

Balance Posture Series

FINDING balance AS

winter TURNS TO SPRING

In this progressive weekend workshop, we’ll explore finding equanimity as we surf the waves of Standing Balance Poses.

Beginning with the actions of the feet; moving up into the stabilizing muscles of the inner groin, outer hip, and core; and by incorporating gaze and breath, we’ll play with the form, focus, and fluidity required to stay afloat.

Please plan on joining Sarah as she leads this fun weekend series.

Claire and Sunda will be providing assistance and encouragement!

March 13 - 15

Friday, March 13 - 6:00-8:00pm

Saturday, March 14 -1:00-4:00pm

Sunday, March 15 - 1:00-4:00pm

Cost:

$120.00 ($15.00 per hour) plus tax

$99 for Tribe Members plus tax

All ages, body types, and levels are welcome, though familiarity with basic yoga postures will be helpful.

Space is limited

Advance registration required

https://tribeyogaandwellness.tulasoftware.com/student/event_series/74796

Registration fee includes

8-hour workshop.

Workshop handout

for home reference.

Booty Boot-Camp Special!

(Includes a resistance band and instructions for strengthening your outer-hip muscles in preparation for the workshop)

Delicious snacks and beverages will be provided