Special thanks to Heidi for leading us in a fun filled vinyasa class and educational posture clinic.
Also, I would like to thank everyone who participated in Saturday's event! I hope you all are feeling inspired and confident in your practice.
WOW! what fun.
If you weren't able to join us on Saturday - no worries we are busy working on other community event opportunities - stay turned!
Special Event Announcement!!
My dear friend and yoga teacher extraordinaire, Heidi Beachley, will be visiting from Boulder, Colorado and will be teaching the 9:30am class on Saturday, followed by a basic posture clinic at 11am.
Heidi has been a yoga practitioner for the past 15 years. She has studied yoga extensively, is a gifted teacher, weaving her humor and knowledge throughout her class. I am really excited she has agreed to share her gift with our community.
The following was taken from Heidi’s website:
‘Yoga goes way beyond the physical sheathes. It dives into the realm of spiritual enlightenment, and endless possibility. I teach yoga with a focus on anatomy, intensity, and humor. I do asana, anatomy, yoga nidra, meditation, and teach a 50 hour Yin Yoga Intensive training with the primary focus on Yoga Therapy. One of my favorite parts of teaching yoga is facilitating yoga retreats in Panama, Mexico, and India. My hope for the future is to study in Pune, India at the Iyengar Institute.’
To learn more about Heidi, her future trainings and retreat opportunities. Please visit her website - yogawillow.com
Tribe Yoga schedule May 20th - May 27th
Monday: 9:30am, Prajna Yoga, Claire Jacquez 5:30pm Vinyasa Flow, Sunda 7pm Yin & Guided Relaxation Meditation, Sunda Wednesday: 9:30am, Prajna Yoga, Claire Jacquez 5:30pm Vinyasa Flow, Sunda
Thursday: 5:30pm Yin & Restore, Claire Saturday: No class
Monday: 9:30am Memorial Day Class
PRICING and REGISTRATION Drop In Special for May: $15 May Unlimited Yoga: $50 May New Student Unlimited Special: $40.00 Private sessions available at $50 for 60 minutes