July 8th - July 14th Tribe Yoga Schedule

Hello –

I wanted to make you aware of a couple of things this week.

I will be out of town – the lovely Claire Jacquez has agreed to teach a

few of my classes so most classes will occur as schedule.

Unfortunately, we will need to cancel two of our classes this week.

Friday - July 12th – 11:30am

Saturday – July 13th – 9:30am

I apologize for the inconvenience, appreciate your kind understanding and continued support.

I hope you all had a wonderful and safe holiday weekend!

Shanti ~

Sunda

July Schedule

Monday

9:30 am to 10:45 - Prajna Yoga (Levels 1-3) Claire

11:30 am to 12:30 - Lunchtime Prajna (Levels 1-3) Claire

4:45 pm to 5:45 pm - Prenatal Yoga (Levels 1-3) Christa

6:00 pm to 7:15 pm - Vinyasa Flow (Levels 2-3) Christa

Tuesday

11:30 am to 12:30 pm Lunchtime Vinyasa Flow

(Levels 1-3) Christa

5:30 pm to 6:45 pm - Yin and Relaxation Meditation

(Levels 1-3) Sunda (sub - Claire Jacquez - July 9, 2019)

Wednesday

9:30 am to 10:45 - Prajna Yoga (Levels 1-3) Claire

11:30 am to 12:30 - Lunchtime Prajna (Levels 1-3) Claire

5:30 pm to 6:45 pm - Vinyasa Flow

(Levels 1-3) Sunda (sub - Claire Jacquez July 10, 2019)

Thursday

5:30 pm to 6:45 pm - Yin and Relaxation Meditation

Sunda Legare (sub - Claire Jacquez July 11, 2019)

Friday (No class July 12, 2019)

11:30 am to 12:30 pm Lunchtime Vinyasa Flow

(Levels 1-3) Sunda

Saturday (No class July 13, 2019)

9:30 am to 11:45 am Vinyasa Flow (Levels 1-3) Sunda

CLASS LEVELS

Level 1 or 1-2: beginner ready for more challenge Level 2: experienced Level 2-3: experienced ready for more challenge