• Sunda

October News and Happenings!

I have exciting news regarding upcoming events, our newest instructor, class changes, class schedule, and several efficiencies for payment that have been put into place to help maximize your time on the mat!


Sarah Gustafson

We couldn't be more excited to announce that the lovely and talented Sarah Gustafson has agreed to join the Tribe Yoga teaching staff!

Please help us welcome her by joining her at one of her upcoming classes.

Wednesday from 6:15pm to 7:30pm - Prajna Yoga

Thursday from 11:30 to 12:30 - Lunchtime Yoga Class

Sarah has been teaching private and public classes to adults and children in Los Alamos for over 10 years.

About Sarah:

A lifelong student, Sarah’s primary teachers are Tias and Surya Little, founders of Prajna Yoga, a world-renowned school that weaves asana, anatomy, and mindfulness training. Sarah assists at Prajna Teacher Trainings and workshops in Santa Fe on a regular basis, and is one of the few instructors certified to teach Prajna’s SATYA movements. Sarah also trains in therapeutic yoga with Robin Rothenberg, and is certified to teach Robin’s highly effective Essential Low Back Program. Look for fun and informative workshop opportunities in in the future.


The class schedule can be found here:

this calendar will provide real-time updates on changes to courses and instructors, including substitutions as they occur.

We are excited to offer you several new classes and events this fall!

Christa Tyson's Vinyasa class on Monday will move to 5:00pm to 6:15pm

The prenatal yoga class is currently discontinued, but Tribe Wellness and Yoga is planning on offering a six-week series in the future; in the meantime, if you are interested in prenatal yoga please feel free to contact us for a private session.

New class announcement:

Wednesday from 5:00 pm to 6:00pm - Vinyasa - Sunda

Wednesday from 6:15pm to 7:30pm - Prajna Yoga - Sarah

Thursday from 11:30 to 12:30 - Lunchtime Yoga - Sarah

A 6-week series ‘Yoga 101’ will be offered in the near future; look for an announcement in mid-October.


Discounts for Special Categories

We are happy to announce special discounted pricing of $55/month unlimited monthly membership for the following special categories:

Senior (62 and older)


Military (former and current)

Police Officer


Please sign up online and provide your ID at your first class for the special rate.


Yoga & Mimosas on the Mountain!

October 19, 2019 - 11:30 to 12:30

November 16, 2019 - 11:30 to 12:30

Join us for two yoga classes this Fall as we celebrate the season.

We will meet and practice at Pajarito Mountain Lodge surrounded by the majestic mountains and the beautiful autumn colors!

One-hour yoga class followed by doughnuts, fruit, mimosas and hot tea $18

Hosted by Pajarito Mountain

Tickets available day of at Pajarito Mountain retail shop.

We hope to see you there!


The following are the updated class costs:

Single Class: $15

5-Pack of Classes: $65

Introductory Offer: 3-Week Unlimited: $39

Discounted Monthly Membership (Senior, Firefighter, Military, Police Officer and Teachers): $55

Unlimited Monthly Membership (Auto-Renewal): $65

Unlimited Monthly Membership: $75

Private Session (Member): $50

Private Session (Non-Member): $60

*Please note* Monthly Memberships will now be valid 30 days from the date of purchase.


To provide you with a more efficient means of payment, and optimize your time on the mat, we have integrated a new payment system!

Whether you're signing up for Automated Monthly Membership or purchasing a 5-Pack for a family member or friend, you can complete the payment automatically right on the website following the simple directions below:

Select your purchase

Click the log-on link from the payment form

Enter your email and confirm the follow-up email sent to that account

Set your password

Enter your personal information

You're all set!

Of course, you can also always pay with cash or check before or after class.


As always, if you have any questions regarding the information above, or you would like to contact me regarding a question related to poses, courses, events, or anything else, please email me at sunda@tribeyogaandwellness.com

As always, I appreciate your continued support and look forward to seeing you on the mat soon!

Namaste ~


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