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Tribe Yoga & Wellness Quarterly Newsletter September 2020


Journey's Corner

Lately I've gotten a little freaked out by this constant Halloween theme you guys are rocking. Seriously. What's with the masks? Dogs want to know. Halloween is NOT my favorite holiday. There's all that poisonous chocolate around and even though my friends smell the same, they don't look friendly. So tell me, will you all dress up like yourselves this year for Halloween? I could learn to like that fab new costume trend! Halloween might become my favorite non mask day of the whole mask wearing year!


Studio News

The Tribe Retail Shop is OPEN for BUSINESS! Make an appointment to come and shop for your favorite yoga props, masks, and fun accessories! Email Sunda@TribeYogaandWellness.com for more info! ~In Studio Classes~ Come and join us for Yin Relaxation & Meditation in studio. Classes offered twice a week. Keep your eye on the schedule for current class offerings. Not ready to return to the studio just yet? Join us for Livestream yoga! In Studio Social Distancing Protocols now available to view on the website at https://tribeyogaandwellness.com/covid-19-news



Upcoming Events

At Tribe, we're working hard to bring you the best options for practicing Yoga in studio and at home. Next up?


A platform to store LIVE recorded sessions of your favorite classes! Don't want to get up a 6AM for that Vinyasa class? No problem! You can still pay for that class and view the LIVE recording when you're ready to get your yoga on! Our students' schedules are changing and so are we!

Stay tuned to the blog for more information on this exciting new feature at Tribe!




Body Fuel

A refreshing post yoga snack!

Deviled Eggs ~ 4 Egg Halves

  • 2 Hard Boiled Eggs

  • 1 Tbsp Plain Greek Yogurt

  • 1/8 cup chopped chives

  • Dash Turmeric

  • Dash Cayenne Pepper

Peel hard boiled eggs and slice in half. Remove yolks. Mash yolks with Greek yogurt. Add turmeric and cayenne pepper to taste. Spoon yolk mixture back into egg halves. Sprinkle with chives.


Eat and Enjoy!



Yoga Recap


Claire and the Tribe would like to thank all of you for your kind words and thoughts. Though Claire is no longer teaching classes at Tribe, she will always be a part of our family.  Look for Claire around Los Alamos and don't forget to share the love!



Once a member of the Tribe, always a member of the Tribe.

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1247 Central Avenue, Suite F 226
Los Alamos, NM 87544, USA
(Located on the second floor of the Boomerang building)

©2018 by Tribe Yoga and Wellness.